Organic, herbalist-formulated teas for period cramps, irregular cycles, perimenopause and menopause. Made in Canada.
Your symptoms aren't "just part of being a woman"
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These are symptom-based teas
Most people assume our blends only work if you're in the "right" hormonal phase. That's the part we'd like to clear up.
We didn't start with the phases. We started with the symptoms. The cramping, the bloating, the 3am wake-ups, the mood that turns on you in week four, the heat that arrives uninvited. Then we worked with herbalists to build blends around the herbs traditionally used to support each of those.
So the phase on the pouch is a signpost, not a rule. If you're having the symptom, the blend was made for it. If you're not, there's nothing to ease, and what you have is a very good cup of organic tea.
And yes, your partner can drink it. He'll be fine. He might even ask where you keep it.
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Your period doesn’t have to derail you. Meet Solace, your body’s calm in the storm.
You know the scene: cramps gripping your lower belly, the bloat creeping in, mood taking a dive. What if instead of just getting through, you had something that supported you, every time? Solace is a thoughtfully-crafted herbal tea blend designed by women, for women, to ease the monthly chaos and bring you back to yourself.
When your cycle’s out of rhythm or you’ve just quit the pill: meet Shift, your body’s reset in a mug.
You’ve noticed the shift: your period used to show up like clockwork and now it’s early, late or skipping altogether. Or maybe you’ve just stepped off hormonal birth control and your body is wading back into its natural rhythm. Shift is an herbal blend designed precisely for these moments, to support irregular cycles and the tricky post-pill phase when your hormones are rediscovering each other.
Step into your next chapter with ease. Meet Harmony, your ritual for when your hormones start whispering (or yelling).
You’ve noticed the shifts: irregular cycles, mood swings, that sudden heat-wave in the office, bloating when you swore you’d escaped “that phase” already. What if instead of letting your body take the wheel, you reached for something designed to support you, so you can move forward with clarity and calm? Harmony is an herbal blend crafted for the perimenopausal journey: the in-between phase where nothing quite fits anymore but you’re still fully you.
Step into your next act with strength and ease. Meet Balance, your ritual for when hot flashes, night sweats and sleepless nights show up uninvited.
You’re not done yet, you’re simply evolving. Balance is an herbal blend crafted for the menopausal phase: when your cycle has changed, your rhythm has shifted, and your body’s asking for something more intentional. Designed with women in mind, this tea supports your hormonal shifts, emotional clarity and nightly rest.
Four blends. One of them is yours.
Choosing hormone support shouldn't feel like guesswork. Each blend has a complete guide: every ingredient and what it's doing, who it's for, who it isn't, how to time it, how long before you notice anything, and the safety notes most brands leave out.
Where women's wellness gets real
Cycles, perimenopause, menopause, wellness rituals, and everything in between
Your ritual, $11.60 a month
A 65g pouch is about 30 cups, roughly a month of daily tea. Subscribe and it's 60% off every single order, not just the first. Herbal support works on consistency, so the women who notice the most are the ones who never run out.
What women actually say about OURbody
Real reviews of OURbody teas from customers, creators and press across Canada and the US, for period cramps, irregular cycles, perimenopause and menopause.
