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Harmony – Perimenopausal Support Tea

from $16.00

Step into your next chapter with ease. Meet Harmony, your ritual for when your hormones start whispering (or yelling).

You’ve noticed the shifts: irregular cycles, mood swings, that sudden heat-wave in the office, bloating when you swore you’d escaped “that phase” already. What if instead of letting your body take the wheel, you reached for something designed to support you, so you can move forward with clarity and calm? Harmony is an herbal blend crafted for the perimenopausal journey: the in-between phase where nothing quite fits anymore but you’re still fully you.

Size:

Step into your next chapter with ease. Meet Harmony, your ritual for when your hormones start whispering (or yelling).

You’ve noticed the shifts: irregular cycles, mood swings, that sudden heat-wave in the office, bloating when you swore you’d escaped “that phase” already. What if instead of letting your body take the wheel, you reached for something designed to support you, so you can move forward with clarity and calm? Harmony is an herbal blend crafted for the perimenopausal journey: the in-between phase where nothing quite fits anymore but you’re still fully you.

    • No more guessing game: feel more stable, less erratic.

    • Fewer surprise hot flashes, less night-sweat panic, more restful sleep.

    • A ritual you actually look forward to: caffeine-free, organic loose leaf, reliably soothing.

    • Raspberry Leaf: Supports uterine muscle tone, helping your cycle shift.

    • Lemon Balm: Gently calms the nervous system.

    • Lavender: Floral, fragrant and grounding; helps anchor your mind when the body’s changing up its rules.

    • Ginger Root: Supports digestion and circulation, helping with those unexpected tummy signals or heat surges.

  • Aroma: Bright and tangy with soft floral hints and a touch of citrusy zest.
    Taste: Tart and refreshing with hibiscus-forward sharpness mellowed by calming lemon balm and lavender. A touch of natural sweetness from stevia and a subtle kick of ginger on the finish.

    1. Scoop 1 Tbsp of Harmony into a mug of hot water.

    2. Steep for 5–7 minutes.

    3. Sip 1–2 cups daily, especially in the days you feel the shift (predictable or not).

    4. Pair it with your evening ritual: a screen-free wind-down, a journal check-in, your favourite stretch.

    • 20 g pouch = approx. 10 servings

    • 65 g pouch = approx. 30 servings

    • 100% organic, gluten-free, caffeine-free,

    • Loose-leaf for full flavour, full strength, full ritual.

    • Made in Canada. Designed for women, by women

    • Backed by science, formulated by herbal specialists.