Know Exactly What’s in Every Cup, From Farm to You
Certified organic, ethically sourced, blended & packaged in Canada just how wellness should be. Every ingredient we use has a purpose and a paper trail, ensuring you get quality you can trust, every single time.
Ingredient Origins
Our ingredients are sourced from a global network of trusted farms, each chosen for their commitment to ethical, organic cultivation. We don’t rely on a single farm or country. Instead, we select herbs from regions where each plant thrives naturally.
These ingredients are delivered to Canada where they are carefully inspected, stored, and prepared for blending. Every herb is vetted for cleanliness, potency, and organic certification.
-
Origin: Turkey
Apples are packed with essential nutrients like vitamins, minerals, and fiber, making them a nourishing choice for everyday consumption. Their natural compounds may also support hormonal balance by aiding digestion and reducing inflammation, both of which are important for maintaining hormonal health.
-
Origin: France / Albania / Croatia
Chamomile is renowned for its soothing and relaxing effects, making it an ideal choice for a bedtime tea. It’s also known to support healthy digestion and ease discomfort from an unsettled stomach. Additionally, chamomile may help regulate mood and reduce stress-related symptoms, offering gentle support for hormonal balance and overall hormonal health.
-
Origin: Turkey
Chaste tree is a highly valued herb known for supporting and revitalizing the reproductive systems in both men and women, with particular benefits for women's health. It plays a key role in enhancing overall vitality and strengthening the female reproductive system. Many women turn to chaste tree to ease symptoms associated with menopause and premenstrual syndrome (PMS), as well as to help balance irregular menstrual cycles. Additionally, its ability to promote hormonal balance makes it a popular natural remedy for supporting healthy endocrine function and alleviating hormone-related imbalances.
-
Origin: India
Cinnamon is a flavourful spice with a variety of health benefits. It may help regulate blood sugar levels, making it especially beneficial for metabolic health. Rich in antioxidants, cinnamon also supports the body’s natural defences against oxidative stress.
Additionally, its ability to influence insulin sensitivity can contribute to more balanced hormone levels, making it a helpful ingredient for hormonal health.
-
Origin: USA
Dandelion root has long been valued in herbal traditions for its ability to support natural detoxification processes in the body. Known for its gentle diuretic properties, it helps flush out excess fluid and encourages healthy digestion by promoting bile production, an essential process that aids in breaking down fats and eliminating toxins. Herbalists often turn to dandelion root for its positive effects on the liver, kidneys, and gallbladder, making it a trusted ally in overall organ support and cleansing.
In addition to supporting gut health and helping regulate blood sugar levels, dandelion root may also play a role in hormonal balance. By aiding liver function which is crucial for metabolizing and clearing excess hormones from the body, dandelion can be a beneficial addition to routines focused on hormonal health and overall well-being.
-
Origin: India
Ginger is known for its stimulating and digestive properties, making it a powerful herb in both fresh and dried forms. Fresh ginger is milder due to its higher water content, while dried ginger tends to be more potent and concentrated in its effects.
From an Ayurvedic perspective, ginger is especially beneficial for balancing Vata dosha, which is characterized by coldness, dryness, and irregularity. Its warming and aromatic qualities help support digestion, ease bloating, reduce nausea, and relieve abdominal discomfort such as cramping.
In addition to its digestive benefits, ginger can also play a supportive role in hormonal health. Its anti-inflammatory and circulation-boosting properties may help regulate menstrual cycles, reduce PMS symptoms, and ease discomfort related to hormonal imbalances particularly in the context of perimenopause and menopause.
-
Origin: India, Germany, Egypt
Hibiscus is naturally caffeine-free and packed with vitamin C, a powerful antioxidant that supports the immune system and plays a crucial role in collagen production, a key protein that helps maintain healthy skin, tendons, ligaments, and blood vessels. Studies suggest that hibiscus can help reduce blood pressure and may aid in weight management by slowing carbohydrate absorption when taken after meals.
Additionally, hibiscus has been traditionally used to support hormonal balance, as its antioxidants and plant compounds can help soothe symptoms related to hormonal fluctuations, promoting overall hormonal health.
-
Origin: France
Lemon Balm is recognized in herbal medicine as a calming herb for the nervous system, often referred to as a "nervine." Traditionally, it has been used to reduce stress and anxiety, promote relaxation, and support restful sleep. Additionally, Lemon Balm can help soothe digestive issues, particularly those triggered by stress and anxiety, and is sometimes used to manage symptoms of hyperthyroidism. Beyond these benefits, Lemon Balm may also support hormonal balance by easing mood swings and promoting overall emotional well-being, making it a valuable herb for managing hormonal health.
-
Origin: India
Licorice has long been valued for its soothing effects on the digestive tract, helping to ease discomfort and promote overall digestive well-being. This makes it a favoured natural remedy for those looking for gentle support after eating.
Additionally, licorice is often used to support respiratory health, especially during cold and flu seasons. Its natural expectorant qualities can help relieve coughs, reduce congestion, and soothe sore throats, offering comforting relief.
Beyond digestion and respiratory support, licorice is also recognized for its role in hormonal health. It contains compounds that may help balance hormone levels, particularly by supporting adrenal function and helping to manage symptoms related to hormonal imbalances such as those experienced during menopause or adrenal fatigue.
-
Origin: USA
Peppermint is a naturally caffeine-free herbal infusion that’s both refreshing and soothing. Often enjoyed after meals, it’s well-regarded for supporting digestion and easing symptoms like bloating or an upset stomach. To retain its beneficial essential oils, cover the tea while it steeps. In addition to digestive support, peppermint may also help ease certain hormonal symptoms, its calming properties can provide relief from menstrual cramps and help reduce stress, which plays a role in hormonal balance.
-
Origin: Albania
Raspberry leaf tea is often used to support menstrual health, as it may help balance menstrual cycles, lessen heavy bleeding, and soothe cramps by gently toning the uterus. Rich in antioxidants and anti-inflammatory compounds, it’s also thought to contribute to healthier, clearer skin with consistent use. Thanks to its tannins, it has traditionally been used to relieve diarrhea and can even serve as a natural mouth rinse for easing mouth sores and ulcers.
-
Origin: Albania
Naturally caffeine-free and organically grown, Red Clover has been treasured for generations for its gentle yet powerful wellness benefits. This calming herbal infusion supports hormonal harmony, natural detoxification, and overall vitality making it a thoughtful choice for those seeking balance and nourishment from within.
Why Red Clover is Beneficial:
Hormonal Support: Red Clover contains naturally occurring phytoestrogens, which may help ease symptoms related to hormone fluctuations such as those experienced during perimenopause and menopause. These compounds can support estrogen balance and may contribute to improved mood, reduced hot flashes, and better sleep quality.
Cleansing Properties: Known for aiding liver function, Red Clover can assist the body’s natural detoxification process and help reduce systemic inflammation.
Skin Health: Its detoxifying effects and antioxidant content help promote clearer, healthier-looking skin and a radiant complexion.
Nutrient-Rich: A natural source of important nutrients like calcium, magnesium, and vitamin C, supporting overall wellness and immune health.
Caffeine-Free Relaxation: Ideal for winding down in the evening, this tea provides a gentle way to calm the body and mind without the stimulating effects of caffeine.
Research suggests that the isoflavones in Red Clover may help reduce menopausal symptoms, maintain bone density, and support long-term hormonal health, offering a natural alternative for women navigating hormonal shifts.
-
Origin: South Africa
Rooibos offers numerous health benefits due to its rich antioxidant content, which can help naturally enhance your energy levels and promote general well-being. Additionally, rooibos is known to support hormonal balance, making it a great choice for those looking to maintain healthy hormone function.
-
Origin: India
Organic pink rose petals are valued for their gentle, therapeutic properties. Naturally rich in anti-inflammatory compounds, they are commonly incorporated into herbal treatments and skincare routines to calm irritation and support skin renewal. Additionally, rose petals are believed to have a balancing effect on the body and mind, making them a soothing ingredient in wellness practices aimed at supporting hormonal health and emotional well-being.
-
Origin: Italy
Sage is well-known for its natural antimicrobial and anti-inflammatory effects, making it a helpful remedy for soothing minor throat irritations, infections, mouth sores, and gum inflammation. Traditionally, it has been used to alleviate symptoms of colds and flu due to its ability to loosen mucus and reduce fever. Additionally, sage acts as an antispasmodic, helping to relieve digestive cramps and discomfort. Beyond these uses, sage is valued in supporting hormonal health, particularly for its role in decreasing night sweats and hot flashes commonly experienced during menopause. Applying a warm sage compress is also a traditional method for easing headaches.
-
Origin: India
Stevia leaf is a natural sweetener derived from the Stevia plant, commonly used as a zero-calorie alternative to refined sugar. Beyond its role as a sugar substitute, it is also valued as an herbal remedy for supporting balanced blood sugar levels. Additionally, stevia may contribute to hormonal health by helping to stabilize insulin, which plays a key role in regulating various hormones in the body.
Why Organic Matters
When it comes to your hormone health, purity isn’t optional, it’s essential. That’s why we only use herbs that are:
USDA- and Canada Organic-certified
Non-GMO
Grown without synthetic pesticides or herbicides
Your endocrine system is sensitive, and even trace amounts of harmful chemicals can have a long-term impact. Choosing organic means you're choosing:
Safer, cleaner ingredients
More consistent potency and taste
Lower toxic burden on your body
It’s better for your health and better for the earth.
FAQs
-
A: Yes. Every ingredient we use is USDA- and Canada Organic-certified. No exceptions..
-
A: Our teas are best enjoyed within 12–18 months of packaging. You’ll find the “best by” date printed on the pouch.
-
A: Absolutely. Reach out to us at info@ourbody.ca and we’ll answer all of your questions