Organic Ingredients
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Caffeine-free
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Made in Canada
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Free Canadian Shipping $75+
〰️
Organic Ingredients 〰️ Caffeine-free 〰️ Made in Canada 〰️ Free Canadian Shipping $75+ 〰️
Start with what you’re experiencing
Solace was formulated for the menstrual phase and may be the closest fit if:
cramps tend to arrive with your period
bloating shows up before or during bleeding
PMS makes the days before your period feel noticeably different
you want a caffeine-free herbal tea you can build into your cycle routine
The stage on the pouch is a signpost, not a rule. Start with what you are actually experiencing.
Why these ingredients?
Raspberry leaf
Traditionally used in herbal practice as a uterine tonic. Research specifically on menstrual symptoms remains limited.
Chamomile
Traditionally used for relaxation and digestive comfort. Some research has also explored chamomile for menstrual discomfort.
Dandelion root
Traditionally used in herbal practice for digestive and liver support and contributes part of Solace’s earthy flavour.
Cinnamon
Adds warmth and natural spice to the blend. Small studies have also explored cinnamon in relation to menstrual discomfort.
Want the deeper evidence, safety information and ingredient breakdown?
Your Solace ritual
1. Scoop
Add 1 tablespoon of loose-leaf Solace to your mug or infuser.
2. Steep
Pour over hot water and steep for 5–7 minutes.
3. Sip
Enjoy according to the directions on your pouch.
4. Time it with your cycle
Solace can be started a few days before your expected period and continued through your period.
65 g pouch • Approximately 30 cups
Before you use Solace
Herbal products are not appropriate for everyone.
Speak with your doctor, pharmacist or midwife before using herbal products during pregnancy or breastfeeding.
If you take medication regularly or have a health condition, review the ingredient list with your healthcare provider.
Persistent or severe period pain deserves medical evaluation rather than relying on tea alone.
Know what you’re drinking
We publish the complete Solace formula, the documented origins of its ingredients, and a detailed Blend Guide so you can understand what is in your tea before you buy it.
No hidden proprietary blend. No vague ingredient list.
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No. Solace is caffeine-free.
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Follow the directions on your pouch. Solace can be started a few days before your expected period and continued through your period.
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Chamomile, raspberry leaf, dandelion root, apple pieces, stevia leaf and cinnamon.
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If you take medication regularly, review the ingredients with your doctor or pharmacist before using an herbal product.
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Speak with your doctor or midwife before using herbal products during pregnancy or breastfeeding.
