The Hormone Report OURbody

Free · Issue 01 · Spring 2026

The Hormone

Report.

A free hormonal health newspaper, designed to give you the education your doctor never had time for.

Four pages covering everything women actually want to know about their hormonal health: your menstrual cycle, perimenopause, menopause, and the decades of gaps in women's healthcare research.

Written to be read cover to cover. Leave it on your coffee table, share it with a friend, or pick one up at a partner location near you.

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Use code REPORT15 for $15 off your first order

What's inside

Four pages. Every phase. Finally explained.

Each page covers a different chapter of your hormonal life.

Cover

Why most women are flying blind about their own hormones

The statistics that set the context and why this conversation matters more than ever.

→93% of women feel dismissed by their doctor
→Women excluded from clinical trials until 1993
→2x more likely to get a psych diagnosis for chest pain

Your Cycle

The four phases of your cycle and what each one actually does

A full breakdown of how hormones shift across 28 days and why PMS is not your personality.

→Hormone chart across all four phases
→Three period myths busted
→What perimenopause actually is

Menopause

The most misunderstood decade of a woman's life

What estrogen actually controls across your whole body and why the 1993 research gap still matters.

→What estrogen does beyond reproduction
→Why menopause affects your brain and heart
→The real timeline of symptoms

OURbody

Knowledge is the first step. Support is the second.

How OURbody was built and why each blend was formulated for a specific phase of your hormonal life.

→Solace, Harmony, Balance and Shift explained
→Certified organic, women-owned
→$15 off your first order inside

Exclusive reader offer

Ready to take the next step?

Every issue comes with a reader-exclusive discount.

REPORT15

$15 off your first order at ourbody.ca

Solace · Menstrual

Harmony · Perimenopause

Balance · Menopause

Shift · Transition

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Pick up a copy

Where to find The Hormone Report

We leave copies at partner locations across Canada.

Health clinics and wellness practitioners

Women's health clinics, naturopath offices, functional medicine practices and OBGYN waiting rooms across Ottawa and Toronto.

Yoga studios, Pilates and boutique fitness

Partner studios where you can pick up a copy before or after class, available at the front desk.

Specialty cafes and women's co-working spaces

Grab a copy over your morning coffee. We restock regularly and partner locations are listed on our website.